{"id":9721,"date":"2025-07-28T21:08:48","date_gmt":"2025-07-28T19:08:48","guid":{"rendered":"https:\/\/orgveda.sajthost.com\/?p=9721"},"modified":"2025-07-28T21:08:48","modified_gmt":"2025-07-28T19:08:48","slug":"tromboza","status":"publish","type":"post","link":"https:\/\/orgveda.sajthost.com\/?p=9721","title":{"rendered":"TROMBOZA"},"content":{"rendered":"<p>Ono \u0161to se u alopatskoj medicini zove holesterol u ajur-vedi se zove ama. Ovaj tip ame nastaje zbog poreme\u0107aja u metabolizmu masti i slaboj funkciji jetre i \u017eu\u010di. Radi otklanjanja naslaga u krvnim sudovima ajur-veda predla\u017ee da se prvo ukloni uzrok problema (pogre\u0161na ishrana i svakodnevne navike) a zatim da se odre\u0111enim travama i procedurama naslage i plo\u010dice razlo\u017ee i izbace.<\/p>\n<p><strong><u>Ishrana:<\/u><\/strong><\/p>\n<ul>\n<li>Izbegavajte hranu bogatu masno\u0107ama, pr\u017eenu i naro\u010dito hranu koja sadr\u017ei <strong>rafinisana ulja, margarin, biljnu mast i ostale &#8220;posne&#8220;, ve\u0161ta\u010dke masno\u0107e<\/strong>.<\/li>\n<li>Dajte prednost zelenom lisnatom povr\u0107u, ljutom, kiselom i gorkom ukusu sa dodatkom za\u010dina koji pobolj\u0161avaju cirkulaciju krvi (\u0111umbir, crni biber, sla\u010dica, asafetida, beli luk, papri\u010dica).<\/li>\n<li>Izbegavajte sir, pavlaku, kajmak, meso, gazirane napitke, krtolasto povr\u0107e.<\/li>\n<li>U ishrani svakodnevno koristite nerafinisano maslinovo ulje ili ghi, ali u vrlo malim koli\u010dinama.<\/li>\n<\/ul>\n<p><strong><u>Dnevna rutina i ve\u017ebe:<\/u><\/strong><\/p>\n<ul>\n<li>Sledite preporuke za kafa telesni tip. \u0160etajte bar pola sata dnevno na sve\u017eem vazduhu. \u0160etnja ne sme da izaziva napor, mora biti veoma lagana.<\/li>\n<li>Na mesto gde se nalazi tromb stavljajte tople obloge sa ljutim i zagrevaju\u0107im travama (na primer flaster od sla\u010dice).<\/li>\n<li>Redovno ve\u017ebajte transcendentalnu meditaciju jer ona uspostavlja normalni tok unutra\u0161nje inteligencije \u0161to omogu\u0107ava da se nekorisne materije izbace, a korisne masno\u0107e i kalcijum sa zidova arterija prebace na neko korisnije mesto.<\/li>\n<\/ul>\n<p><strong><u>Biljni dodaci:<\/u><\/strong><\/p>\n<ul>\n<li>Trifala \u010durna mo\u017ee da bude prvi izbor za razbijanje ugru\u0161aka i masnih taloga. Koristite dva puta dnevno \u2013 ujutro i uve\u010de, po jednu ka\u0161i\u010dicu sa toplom vodom.<\/li>\n<li>Trifala gugul je odli\u010dno sredstvo za uklanjanje masnih toksina iz krvi. Kan\u010dnar gugulu razbija ugru\u0161ke i \u010dvrste taloge, a trikatu uni\u0161tava amu i ja\u010da varenje. Obeslim je kombinacija trifala gugula, trikatu praha i drugih trava za uravnote\u017eenje metabolizma masti.<\/li>\n<\/ul>\n<p>Uve\u010de pre spavanja progutajte (bez \u017evakanja ili mlevenja) pola ka\u0161i\u010dice sirovog semena piskavice (fenugrik, gr\u010dko seme) sa dovoljno vode.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ono \u0161to se u alopatskoj medicini zove holesterol u ajur-vedi se zove ama. Ovaj tip ame nastaje zbog poreme\u0107aja u metabolizmu masti i slaboj funkciji jetre i \u017eu\u010di. Radi otklanjanja naslaga u krvnim sudovima ajur-veda predla\u017ee da se prvo ukloni uzrok problema (pogre\u0161na ishrana i svakodnevne navike) a zatim da se odre\u0111enim travama i procedurama [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":6,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-9721","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=\/wp\/v2\/posts\/9721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9721"}],"version-history":[{"count":2,"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=\/wp\/v2\/posts\/9721\/revisions"}],"predecessor-version":[{"id":9723,"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=\/wp\/v2\/posts\/9721\/revisions\/9723"}],"wp:attachment":[{"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/orgveda.sajthost.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}